Olena Real Food Instant Pot Vegetable Soup: A Quick and Healthy Meal Option

If you’re looking for a wholesome and delicious meal that’s nutritious and easy to prepare, Olena Real Food Instant Pot Vegetable Soup is the perfect solution. Packed with fresh vegetables and savoury flavours, this soup is a great way to enjoy a comforting bowl of goodness without spending hours in the kitchen. Let’s dive into how you can make this tasty dish with the convenience of your Instant Pot!

Why Choose Olena Real Food Instant Pot Vegetable Soup?

One of the best things about this soup is its simplicity. Olena Real Food Instant Pot Vegetable Soup offers a blend of healthy, nutrient-packed vegetables that come together in a fraction of the time compared to traditional cooking methods. Whether you’re a busy professional, a parent with little time, or someone who wants a quick and wholesome meal, this recipe will fit perfectly into your schedule.

The Instant Pot ensures that every spoonful is tasty and nutritious by speeding up cooking while maintaining the vitamins and minerals in the vegetables.

Ingredients for Olena Real Food Instant Pot Vegetable Soup

Here’s what you’ll need to prepare this hearty soup:

• 2 cups of vegetable broth
• 1 cup of chopped carrots
• 1 cup of diced potatoes
• 1 cup of chopped celery
• 1 cup of diced tomatoes (fresh or canned)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup of green beans, chopped
• 1 cup of corn kernels (optional)
• 1 teaspoon of dried thyme
• 1 teaspoon of dried oregano
• Salt and pepper to taste

How to Make Olena Real Food Instant Pot Vegetable Soup

Making this vegetable soup in your Instant Pot is easy and takes only a few steps. Here’s how to do it:

1. Prep Your Vegetables: Begin by chopping all your vegetables into bite-sized pieces. This will enable them to cook in the Instant Pot more rapidly and consistently.
2. Sauté the Aromatics: Set your Instant Pot to the sauté mode. Sauté the onion and garlic in olive oil for two to three minutes, or until they are fragrant and tender.
3. Add the Vegetables: Add the chopped carrots, potatoes, celery, tomatoes, green beans, and corn (if using) to the Instant Pot. Stir them well to mix all the ingredients.
4. Season the Soup: Add the dried thyme, oregano, salt, and pepper to the pot. Stir everything together to ensure the seasonings are well distributed.
5. Add the Broth: Pour in the vegetable broth and stir everything.
6. Cook in the Instant Pot: Close the lid, ensuring the valve is set to the sealing position. Set the Instant Pot to cook on high pressure for 5-7 minutes.
7. Quick Release and Serve: Release the pressure quickly after the cooking cycle is over. Before serving, carefully open the cover and stir the soup.

Health Benefits of Olena Real Food Instant Pot Vegetable Soup

Not only is this soup packed with flavours, but it’s also loaded with health benefits:

• Packed with Nutrients: With various vegetables like carrots, celery, and potatoes, this soup provides essential vitamins, minerals, and fibre.
• Low-Calorie: Olena Real Food Instant Pot Vegetable Soup is light and low in calories, making it a perfect meal for those mindful of their caloric intake.
• Hydration Boost: The vegetable broth adds extra hydration to your meal, helping you stay refreshed throughout the day.

Customizing Olena Real Food Instant Pot Vegetable Soup

One of the best aspects of this recipe is how customizable it is. Feel free to experiment by adding your favourite vegetables or some beans for protein. You can also use different herbs or spices to adjust the flavour profile to your liking.

Recipe Tips and Variations for Olena Real Food Instant Pot Vegetable Soup

When making Olena Real Food Instant Pot Vegetable Soup, you can try several tips and variations to elevate the flavour and tailor it to your preferences.

Use Fresh, Seasonal Vegetables: The beauty of vegetable soup lies in its versatility, so take advantage of what’s in season. Fresh produce like squash, zucchini, or leeks can add a unique twist to the soup. For a slightly sweeter flavour, you can add different root vegetables, like sweet potatoes.

Spice It Up: If you prefer a bit of heat, add a pinch of red pepper flakes or chopped fresh chilli to the soup while sautéing the garlic and onion. This will give your soup a spicy kick without overpowering the natural flavours.

Add Protein: Add some protein-rich components to the soup to make it more substantial.You could stir in cooked lentils, beans, or even shredded chicken. For a plant-based option, chickpeas or tofu work wonderfully as well.

Boost the Broth: Use homemade vegetable broth instead of store-bought for a richer flavour. You can also enhance the broth with a balsamic vinegar splash or soy sauce to introduce an umami element.

Adjusting the ingredients and seasonings allows you to create a personalized version of Olena Real Food Instant Pot Vegetable Soup that suits your taste and dietary needs.

Conclusion

Olena Real Food Instant Pot Vegetable Soup is a fantastic addition to your meal rotation. It’s quick, healthy, and satisfying, making it the perfect dish for busy weekdays or lazy weekends. The Instant Pot does all the hard work for you to enjoy a hot, homemade meal with minimal effort. Try this recipe and experience the joy of comforting, real food in no time!